How to eat persimmon to get the maximum benefit.Persimmon contains 2 times more dietary fiber than apples and more potassium, manganese, iron, sodium and antioxidants. And beta-carotene in the persimmon more than the pumpkin and carrots. This strong antioxidant helps to fight free radicals. 100 g contains about 126 calories. …
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Five reasons to eat pomegranate this fall.Grenades can be safely called the whole vitamin-mineral complex, which contains everything necessary for the proper functioning of the body. Pomegranate juice contains 15 amino acids, minerals such as iodine, potassium, calcium, iron, silicon, and also in a large number 4 main vitamins: C, …
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The fruit is known for its unique taste and many people say that it’s a cross between strawberry and pineapple. Medical experts have called the fruit that fights cancer cells better than chemotherapy, the Soursop is. It’s also called Soursop. It is known for its unique taste and many people …
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We all know that fruits are a great source of vitamins and fiber, so necessary to the human body. About the benefits of eating the wonderful gifts of nature are endless. But the fruit most served as your body, they need to be able to eat properly. We want to …
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To protect against cancer have recommended kiwi.Sweet and sour fruit with a furry skin, has powerful healing potential: kiwi it is advisable to consume regularly to protect against the development of cancer. Doctors said the kiwi: “These fruits represent something more than just a decoration for cakes and pies”. According …
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If you are partial to mangoes, the beneficial properties of this product you will be very happy. Mango, distant relatives, cashew nuts and pistachios, rich in vitamins A, b and C. Mangoes are very helpful, they have a high content of sugars, which include sucrose, glucose, fructose, maltose, xylose, sedoheptulose, …
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Just one Apple a day reduces the risk of 5 different cancers, as established experts in the field of healthy nutrition from the University of Perugia in Italy. Fans of apples approximately 25% less than the others face the risk of tumors of the lung, colon and breast. Italian scientists …
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The causes of tooth decay – the destructive action of bacteria. To protect teeth from enamel damage, you need to use substances that exist in red wine grapes Grapes, especially red varieties, contains substances which effectively protect teeth from decay, according to U.S. scientists. Many of them are in the …
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Such a magical effect of apples. The results of recent studies are as follows: consumption of apples every day can rejuvenate the body and slow the aging process. For women especially useful vitamins and other elements that are contained in these fruits. Experts say that with constant use of Apple …
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As a result of this diet You will be able per week to get rid of 4 – 6 kg overweight. When fruit diet during the day you should eat 1.5 – 2 kg of fruit and vegetables and drink at least 1.8 – 2 liters of fluid. Such a …
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