If you are partial to mangoes, the beneficial properties of this product you will be very happy.
Mango, distant relatives, cashew nuts and pistachios, rich in vitamins A, b and C.
Mangoes are very helpful, they have a high content of sugars, which include sucrose, glucose, fructose, maltose, xylose, sedoheptulose, mannoheptulose. There are vitamins C, B1, B2, B5, D and E. the Amount of vitamin C in the mango fruit varies depending on cultivar and growing conditions (ranges from 15 to 175 mg/100 g).
The composition of mango pulp consists of 12 amino acids, including all essential.
Rich mango and carotenoids, which are responsible for yellow or orange-yellow color of the flesh (carotene in mango is almost 5 times more than in Mandarin).
In mango fruits, almost no fat, little protein.
Minerals in mango pulp presents calcium, phosphorus, iron; no sodium.
The flesh, the skin of the fruit and the mango leaves contain tannins; the leaves also contains herbal tranquilizer.