Tag Archives: easiest

Losing self-control, and long life to lose. An explosion of anger can end with a heart attack, warns European Heart Journal. The journal published study of people’s behavior before the heart attacks: within two hours following outbursts from people almost five times better chance to get a heart attack. Moreover, …

The only way to keep weight after a diet.To go on a diet and lose weight, it turns out to be only 30% of success. The biggest problem is detected then: how to keep the new weight for years to come? Came to the aid of British nutritionists, researchers, they …

The hunger feeling is not only and not so much physiological as psychological. You can’t curb your appetite? The researchers found a great way to curb your appetite. Method is not new, but studies show that it works very effectively. As soon as you feel hunger pangs, start… exercise! And …

The problem of food poisoning in the warm season is more relevant than ever. Doctors believe that some products in this period can be the most dangerous in connection with possibility to poison them. Such products doctors counted about twenty. American experts representing the Scientific center of public interest, has …

Scientists from the University of Illinois proved that the easiest and most effective way to improve the quality and duration of sleep – a communication with nature. At least, this applies to men of all ages and women older than 65 years. Scientists have conducted extensive research among tens of …

In addition, this method is the most affordable.American experts came to the conclusion that prevention of obesity is important to sleep properly and, in particular, to sleep at least 7.5 hours. Research conducted by American scientists has discovered a direct correlation between the weight of the person and how much …

Do not spoil your summer. In summer, the risk of being poisoned by the foods you used to eat in normal circumstances — “nothing.” Among the huge number of recommendations for the prevention of food poisoning experts were chosen not so obvious, like washing hands before eating and buy it …

The principle of longevity to the Chinese. Chinese scientists have noticed that in the province Guizhou, where more than 500,000 people for three years has not happened a single death from heart attack among the elderly. Similar results were obtained in Uganda, where 632 the elderly man is the only …

It is an effective and long-proven remedy. Of Foundation, concealers, powder, blush – these and many other cosmetic products have been invented in order to look better. The majority of them use women, but also young people often seek to appeal, and therefore the possibility of masking of skin imperfections …

Regular physical activity prevents the development of cancer. The benefits of regular physical activity we have known since early childhood, when my parents got us some outdoor games, then in kindergarten and school educators and teachers conducted a power minute. For each individual sport is important, but doing them only …