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Tag Archives: benefits

Benefits of lemon peel for health

Do not rush to throw away the peel, it could useful. All faced with a variety of health and beauty properties of lemon juice, but not everyone knows that lemon peel that we often throw away after receiving this juice also has many medicinal properties and can be useful for …

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The doctors explained what the benefits and harms of sushi

There are both pluses and minuses. Sushi (and sashimi) as outlandish dishes has gained popularity since the early 80’s. Pretty soon this unusual food, with a distinctive Eastern elegance and simplicity, loved in all corners of the globe. Over time the fascination of Japanese culture, style and Japanese cuisine has …

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Potato diet: easy weight loss with health benefits

Potatoes can be a superfood for you if you will to cook it correctly. Many women limit the consumption of potatoes, in order not to gain weight. However, scientists refute the stereotype that potatoes are bad for the figure! Two servings of potatoes a day may reduce blood pressure, scientists …

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The whole truth about the benefits of onions

Hands onion is a vegetable from the onion family (Allium) that also includes garlic, chives, leeks. Vegetables from the onion family known for centuries not only because of the characteristic sharp taste, but also due to its medicinal properties. Experts the MNT Knowledge Center, spoke about the nutritional value of …

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What are the benefits of rye bread

Rye bread reduces blood sugar levelsResearchers from the University of Eastern Finland found that consumption of rye bread and wheat bread leavened gave reducing sugar levels after meals and improved insulin response. But the white wheat bread was useless in this regard. Researchers can not yet say exactly how these …

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