Scientists have found the reasons why people start to talk in my sleep.
According to the statistics, approximately every twentieth adult person talking in her sleep. The experts decided to find out whether in this case, to worry and to go to the doctor.
As we found out, most often during sleep people talking in childhood. This is due to the fact that when a child is experiencing intense emotions, they sit in his brain. As a result, aktiviziruyutsya the speech centre that can be activated even when the baby sleeps.
To the extent that, growing up, appropriate mechanisms begin to function more stably. Although in some people this ability is maintained throughout life. It is noted that the speech in the dream is divided into 2 types.
The first is voice intelligibility – when the sleep phase not yet entered into a deep stage, and the second is illegible, which appears in Delta sleep, when the sleeper is very difficult to Wake up.
In turn, experts say that to worry about sleep talk is not necessary. This phenomenon, though quite common, but harmless. Although, sometimes it can be a signal of such disease as epilepsy.
