Honey is an ancient product known to mankind. Honey is a wonderful product that is well kept, has a unique sweet taste and health benefits. Today it is used in cooking and in cosmetics (surely you heard one rave review of honey mask for hair or face). Indeed, in the …
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Bananas have a delicious taste, easy to clean, and color you can easily recognize spoiled or unripe fruit.Start to eat for dinner, a banana, and from apathy, stress and sadness will be over. I think this is a joke? And here and there. Proven sweet bananas for dinner – the …
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Top 5 major groups of foods that harm memory.If you begin to notice that often can’t remember something and it brings you the memory, then it’s time to reconsider your diet. Experts in the field of healthy nutrition spoke about the 5 food groups from the eating of which you …
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TOP 10 foods for strong bones.When it comes to strengthening bones, there are two key nutrients that can be obtained from food: calcium and vitamin D. Calcium forms the structure of bones and teeth, while vitamin D improves absorption of calcium from food. Osteoporosis is a disease characterized by fragile …
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Autumn green smoothie for detoxification and weight loss.You may wonder what such a simple homemade recipe can be useful to the body. All business components in green smoothies. They will help to cleanse the body of toxins, drain excess fluids from the body and help to lose weight quickly without …
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The truth behind two of the most popular diets.Losing weight – especially individual case. However, even in shedding weight has its own fashion – and because the diet plans out in advance and become popular. Today we are talking about the advantages and disadvantages of two of the world’s most …
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According to experts kidney disease kills more people than breast cancer or prostate cancer. The kidneys play a vital role in daily body functions. These organs filter about 120 to 150 quarts of blood to produce about 1 to 2 liters of urine, which is composed of wastes and extra …
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6 signs of a heart attack. Over the last few years deaths from heart attack have become more than common. This is not surprising, since we are in a quite fast pace of life, eat junk food and have many bad habits. These symptoms begin to appear a month before …
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They are especially beneficial for heart health. The fact that nuts are very nutritious and healthy, a well-known fact, and that walnuts can provide the most benefits for your health. They are rich in nutrients and contain: Omega-3 and omega-6 fatty acidsmanganesecopperzincphosphorusmagnesiumironthiaminefolatevitamin B6Walnuts can protect your heart In 2014, the …
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They significantly accelerate metabolism. It has long been observed that many spices are not only able to give dishes a bright flavor and unforgettable taste, but also significantly speed up the metabolism. Of course, this is not a solution to the dilemma “What can you eat to lose weight, but …
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