Medicine

Don’t forget that one of the main food additives are vitamins. The deficiency or lack of vitamins in the body – a problem which creeps up unnoticed, and recognize that it can be extremely difficult. However, some symptoms to determine the vitamin deficiency is still possible. Vitamin C Lack of …

An alarming sign of possible liver disease is the rapid weight loss. In liver cirrhosis significant symptoms become more noticeable when the disease manages to take root deep in the liver affects more than half of the tissues. Therefore, experts have compiled a list of those signs that allow to …

A sedentary lifestyle is almost as harmful as the lack of moderate physical activity. After 60 years and older, every additional hour spent sitting doubles risk of disability, regardless of whether a person has moderate physical activity, said researchers. The study is the first of its kind, which tells about …

Buckwheat diet for belly is a mono-diet, involving the use of a product during all the days of its observance. Resorting to it, it is easy to lose up to 12 kg. Buckwheat diet is aimed at normalization of weight, so if your weight corresponds to the growth, it is …

A woman who feeds breast milk your child needs to follow a certain diet. It should limit high-calorie food which has minimal nutritional value. It includes refined products, candy, butter and pastry. From such food, moreover, it is possible to gain extra pounds. The child does not receive breast milk …

Doctors say that even edible mushrooms can cause poisoning Saragusa rain for someone- a reason for discouragement, and for someone — an excuse to celebrate. Avid mushroom pickers are now rubbing their hands in anticipation of a good silent hunting after rainy weather much more likely to come home with …

Many people fall start to take vitamins to strengthen the immune system. However, the new study, researchers have shown that such prevention of the disease itself can lead to the development of dangerous diseases. Researchers from the USA have indicated the existence of correlation between taking vitamin supplements and an …

Experts in the field of healthy nutrition called 5 reasons why oatmeal is the most healthy Breakfast. Oats is a natural source of vitamins and minerals, it provides the body with slow-digesting carbohydrates, which reduce the cholesterol, not letting it be absorbed by blood No added sugars Oats are an …

To strengthen the immunity in autumn, all, without exception, should enter into the diet more fresh vegetables and fruits, greens, low-fat cereals and nuts. But experts claim that there are a number of separate products, which not only positively affect the entire immune system, and prevent viruses. In the offseason, …

This will help to strengthen health. The staff of the University of Washington analyzed data from 174 studies published between 1980 and 2016. Scientists have discovered that people with high levels of physical activity reduced the risk of developing breast cancer, colon cancer, diabetes, heart disease and stroke. The researchers …