Chinese scientists have named the 6 secrets of longevity.Is it possible to remain young at 60? Is it possible to live to a hundred years? How not to get chronic diseases that often accompany advanced age? The answers to these questions knows traditional Chinese medicine. For centuries the emperors of …
Read More »How good habits can harm your health
What harm can cause healthy habits.Good habits are not so good, if they are abused, writes the chronicle.info with reference on healthinfo. How and which healthy habits can harm? A lot of fiber in the dietOf course, fiber is basically very useful and necessary for our body in decent quantities …
Read More »Healthy sleep: in what position to sleep better
Determined the ideal position for sleep.Perfect position for a night’s sleep is considered as the supine position. This posture helps prevent neck pain and back pain, reduce acid reflux and reduce wrinkles. However,ESL and disadvantage: people, snoring badly and suffering from sleep apnea may not appreciate this provision. But people …
Read More »Eight ways to relieve stress without drugs and alcohol
Here are some simple and universal ways to relieve nervous tension.In life there are different problems, but almost all you are able to cope – of course, if you don’t let your negative emotions take precedence over reason. It is sometimes very difficult, but necessary: it is in a state …
Read More »Doctors called all the “pros” and “cons” of black sunflower seeds
Harm and benefits sunflower seeds: what advantage. Many of us love to click sunflower seeds, but have no idea of this product is useful or harmful. About the dangers of sunflower seeds we can say the following: – Seeds a rather high-calorie product (100 grams contains more than 500 calories, …
Read More »We clean the vessels with the help of hawthorn: the best recipes
Hawthorn is a great tool for healing and cleaning vessels. In our time, no matter how it was unfortunate, atherosclerosis has become one of the leading causes of death. So everyone should know that the basis of this deadly disease is slagging of vessels fat and calcareous sediments, the narrowing …
Read More »Simple ways to get rid of back pain
How to beat back pain by using proper breathing. To minimize back pain is twice a day to do simple exercises. Doing these exercises before bed, you will be able relax and provide yourself a good night’s rest. Not to resort to using painkillers for back pain is to perform …
Read More »Swelling of the face: main causes and prevention
What causes swelling of the face and how to avoid it. Swelling of the face familiar to almost every one of us – well, who had happened, waking up in the morning, to recoil from the mirror with a strange and unfamiliar reflection with swelling and oedema. This phenomenon has …
Read More »About any illness says the pain in the feet when walking
Many people experience when walking pain in the foot and wonder what causes it? To accurately determine the cause of pain in foot when walking, you need to pass an examination by experts. Most likely will be assigned to the x-ray or ultrasound examination. And without that you can appeal …
Read More »The best ways to give a person the freshness after the holidays
TOP 10 popular ways to return to face fresh after the holidays. After a whirlwind of fun the past holidays you should use the proven and popular ways to restore the freshness of the face. 1. IRON MASK It is rather aluminum mask. Should be cut from the usual foil …
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