10 minutes a day will save your eyesight.Eye exercises work wonders if you do them regularly. Select from the following ten five and give them about 10 minutes each day. 1. Blinked often within two minutes – it normalizes inner circulation. 2. Squinted to the right and then move the …
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How useful ice cream for health.Neuroscientists from the UK ready to nominate a popular treat to these drugs due to its therapeutic effect on the human body. On this finding scientists announced the publication of Rebuild from Depression. The London group of experts came to the conclusion that the ice …
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Psychologists said that will help reduce physical and emotional pain. Friends can not only support us in difficult times, but also to share with us moments of joy. A new discovery of scientists proves that a strong friendship is still needed in severe physical pain. Researchers from Oxford University believe: …
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Doctors told which of cheap products is the most useful. Pumpkin seeds are not less useful than the pumpkin, from which they are derived. Useful vitamins and minerals in pumpkin seeds. The pumpkin seeds and lots of vitamins and minerals: there is Niacin and folic acid, other b vitamins, vitamins …
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Tips that will help you to drink more water. We all know that water is life and for perfect health we need to drink their daily rate, which, unfortunately, most of us have not mastered even half. Many people firmly believe that if you drink juices, sodas, tea and coffee, …
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Doctors told how to calculate for yourself a dose of alcohol that will not cause a hangover. There is a simple formula for calculating the safe dose of alcohol: 1.5 ml of pure alcohol per 1 kg of body weight. However, depending on the number of drinks it is different, …
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Doctors have described four main signs of high blood sugar in blood. Did you know that an itchy scalp can indicate a dangerous blood sugar level? Experts have called 4 this symptoms that need to know every diabetic. 1) Eyes. When the blood sugar level grows, blood vessels in the …
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Physicians called how many vitamins are destroyed in the process of thermal treatment of products. Heat treatment destroys up to 30% of its biological properties. Heat treatment products needed to improve their taste, softening, destruction of harmful microbes and toxins. Obviously, boiled, fried, baked or stewed food is safer than …
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Experts told how to cope with panic attack. Anxiety attack or autonomic crisis, is a sudden, extremely intense, painful experience of anxiety, accompanied by severe autonomic reactions: skin discoloration, cold and tremors of the extremities, dizziness, nausea, a feeling of lack of air. The duration of the attack, usually very …
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Doctors told about the dangers of women’s cosmetics. Women who are actively using the bronzer and hairspray, were at risk of developing diabetes. To this conclusion came a group of Swiss scientists who work in the Geneva hospital Brigham. After analyzing the data 2350 American women 20-80 years, scientists have …
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