Traditional medicine comes to the aid of meteodependent people. Now quite often and dramatically the weather changes, what immediately react meteodependent people. Therefore, they should know how to safely survive all the vagaries of the weather – sunshine and rain with thunder-storms and low atmospheric pressure. Different organisms respond to …
Read More »Useful tips: how to get the metabolism in the bath and sauna
Bath and sauna, if you approach the mind, can be an excellent tool for the prevention of metabolic disorders. Has long been known that steam in the bath or sauna have excellent healing properties and tempering. With steam it is possible to prevent many diseases, to establish a process of …
Read More »Just how to lose weight for beach season: the seven rules
To prepare for the summer beach season, there are seven simple tips. In a few weeks will come the long-awaited (and so short) summer when you want to show off at the beach, toned figure and abs. Therefore training needs to begin promptly and without delay – time is short. …
Read More »The benefits and harms of cream of wheat
Semolina is a favorite and unloved by many since childhood has specific benefits and harms. Cereals have long been considered an integral element of healthy food, as they are the source of many useful minerals. Although, it happens that semolina categorized as junk food because it contains carbohydrates. Traditionally, semolina …
Read More »Scientists named the most harmful drink for women
The greatest danger to women’s health is a phytoestrogen, which is contained in hops. For a long time scientists have conducted research in order to find out which drink is the most detrimental to women’s health. It turned out that the greatest danger, both for women and men, brings beer. …
Read More »Venous thrombosis: the prevention of disease
Thick blood is the cause of various diseases. For a start it is worth mentioning that the thrombosis is the formation of blood clots in the blood vessels – the arteries or in the veins. The danger of blood clots is that they can partially or completely block the movement …
Read More »How to calm down for fifteen minutes
With the help of this technique, you can relieve stress in just 1.5 minutes. You overreacted, and now the feeling of stress does not leave you? Try sequential breathing relaxation. This technique will help to calm the autonomic nervous system. Exercise is particularly helpful to do before bed. How to …
Read More »How to cleanse the body of parasites
Doctors told how to cleanse your body of parasites. Parasites are poisoning the human body and causes many chronic diseases. Many people have parasites living for decades not only in the gut (as is commonly believed), but also in other organs and tissues. In order to become infected with parasites, …
Read More »How to fight chronic fatigue
Doctors have called the ways how to overcome chronic fatigue. Every morning you can barely lift yourself out of bed, and in the evening the force only enough to eat dinner and go to bed? Perhaps you have chronic fatigue syndrome? Try these five recipes that strengthen the immune system …
Read More »The doctors said that you can eat before bed
Doctors told, what should be the perfect dinner. Ideally, the last meal (dinner) should be two hours before bedtime. Did you know that what we eat before going to sleep, have a significant effect on sleep?.. At the Institute of Biomedicine and nutrition (at the University of Helsinki, Finland) absolutely …
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