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How to survive the surprises the weather meteodependent people

Как пережить сюрпризы погоды метеозависимым людямTraditional medicine comes to the aid of meteodependent people.

Now quite often and dramatically the weather changes, what immediately react meteodependent people. Therefore, they should know how to safely survive all the vagaries of the weather – sunshine and rain with thunder-storms and low atmospheric pressure.

Different organisms respond to this variability headache, aching joints, mood swings. People with chronic diseases are the most weather-sensitive. Now, in the season
the so-called unstable equilibrium (fall and spring), our bodies are especially sensitive to any adverse effects. Especially goes meteodependent people in the days when very sharp increases or decreases of atmospheric pressure. Doctors explain this phenomenon of disorders in the blood vessels, which worsen cardiovascular disease.

This condition is exacerbated by inadequate rest, emotional stress. Especially sensitive people are highly sensitive to humidity, wind, sudden changes in temperature.

It is worth to mention – to get rid of meteozavisimosti have not yet managed to anyone. But to correct your health it is possible during natural disasters. In those days, should have less to push yourself both physically and emotionally. People with low blood pressure will help the portion of black coffee, sweet black tea, a glass of red wine.

For those who have it is usually high, it may be advisable to sleep and more fresh air. It’s built to exclude from the diet of salty foods, which are known to delay fluid in the body. This further increases the pressure.

When windy weather starts to overcome migraines, should drink pain medications. In your diet should include baked apples, raisins, dried apricots, bananas. Will help to recover a cold shower after the working day. You should try as much as possible to walk, to drink fluids, to keep your nervous system from stress, drink vitamins and balanced diet.

Effective in dealing with weather dependent coniferous baths. For production you should get pine extract and soak in a tub for 10-15 minutes at a water temperature of 35-37 degrees. Before you change the weather you can brew in a thermos for a rose hips and drink it hot by adding honey.

Great help to improve well-being peppermint. If you feel that rises headache is 1 teaspoon of dried mint leaves to lower it to 5 min in 200 ml hot milk. Then the leaves are removed, give the milk to stand for another half hour, strain and drink.

Listen to the weather forecasts and try to meet a bad weather fully armed.

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