They will help to prevent a number of heart disease. It is no secret that our diet influences the functioning of all body systems. One of the most important components of effective work of the cardiovascular system fatty acids are omega-3. They are contained in a number of delicious and …
Read More »
Prevention is always better than cure. People who have problems with high blood pressure, you need to constantly monitor their health to avoid becoming a stroke victim. In recent years, increasingly with hypertension faced by young people in the age of 35-40 years, especially men. Prevention of this problem can …
Read More »
Fast metabolism – the key to a good figure. Experts told how to normalize the metabolism and to recover. According to American researchers, compliance with only five points of proper nutrition will help to forget about the hunger, overweight and bad health. Rule one: don’t starve. According to most nutritionists, …
Read More »
Stress can be devastating. The potential strength and power of our energy of success nature for anybody not regretted, says the therapist Nelly Vlasova in the book “be your own therapist: life is not offended!”. What are the differences between successful and unsuccessful people? Remember on arithmetic puzzles, where the …
Read More »
Experts have told how not to be sad after a holiday. Go on a vacation — a real pleasure to get back home — not really. Unsorted suitcases, the inevitability of Laundry and a string of unread emails. 1. Prepare in advance Before you leave your home, get him cleaned …
Read More »
Anger is the main cause of liver disease.For many it is the liver is a particularly sore topic in every sense. Meanwhile, the problem is your anger. The cause of any liver disease is that you yourself continue to find excuses, despite the limitations: the conscious or unconscious absorption of …
Read More »
How to avoid postvacation depression.Go on a vacation — a real pleasure to get back home — not really. Unsorted suitcases, the inevitability of Laundry and a string of unread emails… How to simplify your life return from vacation. 1. Prepare in advanceBefore you leave your home, get him cleaned …
Read More »
Say trichologists.The comb is more hair than usual? Do not panic. For starters, let’s find out what are the most common causes of hair loss. Hair loss can begin as through external and internal factors.. “Country Health”. First of all you need to perform your diet. Many women lose hair …
Read More »
TOP 7 products that will save you from headaches.Very often, severe headache prevents us to work, sleep, sports. How to get rid of it? Fortunately, this can be used not only medication: there are 7 foods that have a calming effect and will help you to cope with a headache. …
Read More »
Cosmetic products have a shelf life. Quality care requires sacrifice, often of material. So so sorry to part with your favorite powder or cream. But have to do it, because the shelf life of cosmetics is not “to the last drop”, and before a certain date. Sorry girls that don’t …
Read More »