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The doctors explained how to respond to stress

Врачи объяснили, как правильно реагировать на стресс Stress can be devastating.

The potential strength and power of our energy of success nature for anybody not regretted, says the therapist Nelly Vlasova in the book “be your own therapist: life is not offended!”.

What are the differences between successful and unsuccessful people? Remember on arithmetic puzzles, where the water poured and poured? And we have. The natural energy flows in each almost equally, but pours out in different ways. It turns out that all your way to spend that energy. Successful in large business and goals, but unsuccessful on every little thing, which is called usually one nasty word – stress.

Tell stress: “No! Life is not offended!” You see, and will remain a vital energy to transform your life in a small (and maybe large) masterpiece.

Life is a gift that you cannot give. Your life goals will not entrust to another. They fully comply with our mentality. What are the goals we set ourselves? If it’s a new car, a fur coat, the Villa, the mentality belongs to the purely material world.

Imagine life as a tree. Its fruit is the real deal and success, but the roots of the tree symbolize the quality and characteristics of your personality. It is your mental DNA. If you want to become a butterfly, you need to get rid of the burden that keeps you in a state of caterpillar. Here and useful philosophical perception of stress. Before you realize, what you value, need to reconsider their global purpose in life.

Really, why are you here in this world? Leave your mark in history or just heritage? The beauty and courage of the soul is like the butterfly, and the people who were able to go beyond stereotypes and dropped the shell of a caterpillar, beautiful and admired in almost all. They represent the universal ideal of beauty.

– They are self-confident and accept self-esteem as an axiom.
– They are tolerant, friendly to people and recognize their right to be different, dissimilar.
They are responsible for everything that happens to them and not blaming others or circumstances.
– They are courageous in situations of fear and stress.
– They are not amenable to the instincts of struggle and consider the conflicts as a field to address common interests.
– They are energetic, so as not to waste their energy on trifles.

And to climb on this pedestal need to go through a philosophical perception of stress.

One who avoids responsibility, more shallow as a person. Responsibility for their own life and destiny is similar to the load of the globe. But it can be worn with suffering and with joy and pride for her own courage and strength. Only the Atlanta spirit is able with pleasure to hold such a load. Fears, stress, force majeure is only a problem to solve, but not hopeless problems.

Archimedes loved to solve problems and therefore went down in history. Any stress or trouble – no reason to worry and worry, and a reason to turn on their brains. Like Archimedes a look at stress from a different position, find the analogue baths (supporting his solution of the problem, how to know whether pure gold crown made for king) or just surrender to intuition. A philosophical attitude to life is not the denial of stress, and mood to turn any heavy stress, like from a textbook. Keep the image of Archimedes as a guide in the labyrinth of stress.

Imagine a machine that was hanging over the abyss. Actually is the image of the typical stressful situations in which we find ourselves. The machine will either fall into the abyss, or align the wheels and will leave on a flat place. The identity of the driver and his experience – a crucial factor in this situation.

If the machine crashes, the destruction, if you get back on the road – development. But why, then, the vast majority of people in the stress automatically and unconsciously choose the path of destruction? Alas, the road to hell is often paved with good intentions. A philosophical attitude to life is to find new non-standard solution to escape from destruction on the way of development.

Another useful secret is in your piggy Bank: our reaction or behavior originate in our thoughts. The Thought – Feeling – Action.

The thought of living in the mind, produces feelings of the same sign throughout the body.

1. Most fail in life because specializiruetsya in the details. What I think is happening. Put today’s greater purpose.

2. You can have all that you wish, if you stop to believe that you can’t have everything you want.

3. If you are rich, find out how you do it.

4. The absence of the desired indicates the absence of absolute determination.

5. The best way to predict your beautiful future is to create it in your imagination.

6. The winner says, “let’s Do it!” – and succeeds. A loser says “I’ll Try!” – and fails.

7. Winner is not afraid to lose. This loser is secretly afraid of winning.

8. The more you prepare for old age, the sooner it will come.

The willingness to fight in business and in life so common that they are sometimes unclear, people or animals? To fight and cry we learn from childhood and maintain these skills for life. But really, we can’t find the courage to tear himself from the wild habits we have inherited from the animal world? It is necessary to cope with his instinct to cut the throat of every person who holds a different point of view and has their own interests and goals.

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