Experts have told how not to be sad after a holiday.
Go on a vacation — a real pleasure to get back home — not really. Unsorted suitcases, the inevitability of Laundry and a string of unread emails.
1. Prepare in advance
Before you leave your home, get him cleaned up. Remove things which are not in its place, cover the beds, vacuum the floors, throw out garbage. Return to a clean home — good mood: you will feel organized and ready to get back to normal life.
2. Reduce your first working week
Plan your return on a Monday, Tuesday or Wednesday to the first working week was shorter than usual, and the weekend is the time required for recovery has come much faster.
3. Give yourself a day to rest
If possible, take a return day for rest and recovery, purchase of products, the solution of urgent domestic Affairs, and washing. In the usual graph the backlog of cases will only aggravate the stress.
4. Plan your next trip
Mark on your calendar the day you plan your next trip in the next 6 months. When you sneak up sadness about the end of the vacation — cheer up myself with thoughts and plans about the future tour!
5. Take your holiday photos
Dedicate time to a long flight or trip back to the analysis of the recent photos, not to do this on arrival. Selected, a neat collection of photos will delight you in moments of sadness and bring a sense of joy that you felt at the time of these photos.
