Heart attacks and strokes, and even cancer happen because of our wrong food A well-known doctor, specialist in nutrition, dedicated to research of the influence of diet on health, John McDougall, in his book “the energy of the starch for better health and weight normalization offers the use of a …
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There are some effective secrets that will help you to accustom yourself to rise early. 1. Did not eat dinner late, especially with grains and sweets, which causes improper digestion leads to an increase of toxins in the body, and as a result there is a feeling of lack of …
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You can forget about diets to maintain harmony, if you eat according to the type of the figure: this too will save extra kilos. With such a concept were represented by respected Australian nutritionist Gabrielle Maston. “Choosing what to eat between Breakfast and lunch or between lunch and dinner, it …
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Really love coffee and cannot imagine a life without her? Three cups a day for you? Then you should know that caffeine in large quantities has a negative impact on the body.How to reduce the harm without giving up coffee? Cardamom Cardamom will not only give the coffee a spicy …
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Substances included in the composition of cranberry juice can fight bacteria that have developed resistance to antibiotics. Experts from Dartmouth University (USA) intend to develop an antibacterial drug on the basis of the cranberries. The attention of scientists from the group of Professor Terry Camesano was attracted by the unusual …
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They are the worst enemies of men’s sexual health. Scientists claim that over the last 80 years the concentration of spermatozoa in the seminal fluid (this is a key indicator of reproductive health of men has decreased in 2-3 times. The reason is environmental pollution. Oddly enough, the woman is …
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One or two times a year to release our heart from all the toxins that have accumulated in it.Cardiac muscle, or myocardium, their purpose is significantly different from other muscles. Unlike muscles, which are responsible for movement of the arms and legs, it works as a pump for pumping blood. …
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Weep to lose weight.Stock up on handkerchiefs and go to the cinema on a really dark film, enough to cry. Scientists have found that this is a good way to lose excess weight. People have long known that a good cry after a stressful day can lift the mood. Now, …
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Browse the most popular methods of bowel cleansing, is available at home. The first methods intestinal cleansing nutrition enriched a distinguished scientist Ilya Ilyich Mechnikov. In his opinion, to numerous diseases and premature death of a person results in “self-poisoning putrid substances of their own large intestine”. The studies Mechnikov …
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Why milk is good? 1. Source of calcium The main usefulness of milk is that it is a source of calcium, and thus helps to strengthen the skeletal system of the human body, including teeth. 2. Helps to calm down and go to sleep Milk has an excellent restorative effect …
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