They are the worst enemies of men’s sexual health.
Scientists claim that over the last 80 years the concentration of spermatozoa in the seminal fluid (this is a key indicator of reproductive health of men has decreased in 2-3 times.
The reason is environmental pollution. Oddly enough, the woman is inherently more resistant to external factors: its sex cells are formed in the womb, and then its structure remain as “God gave”. In men, the process of forming germ cells occurs throughout life, and still young and growing easily vulnerable. In addition to the bad environment from the stronger sex has other enemies.
Tobacco
In one cigarette contains about five thousand of harmful substances, most of which reduce the ability of sperm to fertilize. In addition, according to the scientists, one in four men is erectile dysfunction (simply put, impotence) caused by Smoking. Nicotine and tobacco smoke is most harmful to the blood vessels and primarily affects the vessels of the principal male dignity. So it is a failure in bed is a reason to visit not only the urologist but also the cardiologist.
Beer
Low-alcohol beverage for men General concern. The fact is that contained in beer phytoestrogen (stands out from the knobs of hops in brewing) inhibits the secretion of the male hormone testosterone to the female hormone estrogen. The effects of hormonal imbalance can be very different. One of them is disruption of the prostate. In addition, men with high estrogen levels are prone to cardiovascular diseases. It is these often lie in wait for heart attacks.
Loneliness
Regular sex life is beneficial for heart and mind. And the German scientist Werner Habermehl proved that love action raises the level of adrenaline and the hormone cortisol, which stimulate the activity of the gray matter of the brain.
But we must not forget that the reverse side of the coin – casual sex – is fraught with insidious diseases. If they are not identified or is left untreated, it can lead to prostatitis – inflammation of the prostate gland. Not accidentally, the disease affects more often singles than faithful husbands. Besides, family men are more attentive to their health.
Sofa
Lack of exercise leads to poor circulation in the pelvic organs, which is very harmful to the prostate. A healthy man can be identified by the inflated abdomen and thighs – they contribute to the prevention of prostatitis. However, not all types of physical education and sport are equally useful. Caution should be taken, for example, for classes with weights and a stationary bike. But Jogging and walking (in winter – on skis) is a must. Men who are forced to lead a sedentary lifestyle, it is useful several times a day to do the exercises on squats.
Car
In addition to the inactivity of men, accustomed to move only behind the wheel of your own car, are beset by other troubles. Thus, the seat heating may adversely affect reproductive function. It is proved that the increase in temperature of the testes by 1 degree causes a decrease of sperm concentration of 14% (the previous level is restored only after 2-3 months). By the way, for the same reason it is not zloupotrebiti sauna. And if after overheating to pop up in the cold, you can freeze not only the throat but also the prostate gland. Causing the prostatitis motorist is ensured.
