Medicine

Brittle nails is a problem for many women. Reasons leading to the fact that they begin to crumble, can be many. Most often it is the lack of essential vitamins and nutrients. For example, calcium, vitamin A, iron, zinc, selenium, vitamin C. Another reason for brittle nails can be frequent …

People should consider eating more vegetable protein. Meat and eggs cut our lives, and lentils and nuts give longevity. To such conclusion scientists from Massachusetts General Hospital. So, people who have abandoned animal protein in favor of vegetable, the mortality rate from cardiovascular diseases fell by 12%, and from all …

Another advantage of the use of fish oil is that it dramatically reduces fibrosis in the intact heart tissues. A group of American scientists have shown that as a result of heart attacks the function and form of the human heart is changing, and ways to recover science knows little. …

Effective ways to clean the intestines.Become a fashionable trend of recent years, a healthy way of life, introduced such a thing as a colon cleanse. Whether this procedure really is and what are the indications to its carrying out. It is known that digestion is a complex system, every organ …

To reduce pain in the neck can help simple exercises.To ease the pain and tension in the neck muscles, you should perform some effective exercises. Causes of neck pain can be stress at work, bad sleep position or injury. If intense pain is bothering you for a long time, you …

Three ways to improve vision without glasses.Lenses, glasses … It’s all so annoying, especially when the aberration is negligible. How to correct vision without it. Gymnastics for the eyesFirst, to improve eyesight will help special exercises for eyes, which also helps to reduce facial wrinkles and relieves headache. So, eye …

Signs and treatment of the disease.Colitis is an inflammation of the mucous membrane lining the inside the colon (the Latin name of the large intestine “colon”). Inflammation can be caused by various reasons, among them bacterial and viral infections, use of antibiotics. More severe and long the current disease – …

How to understand whether the watermelon nitrates and how they are harmful.So I want to try a chilled and delicious watermelon to enjoy this flavor … But suddenly there is a nitrate? How to identify them yourself. How to determine the presence of high nitrate content in watermelon: 1. The flesh …

Only one spice will help to accelerate the metabolism and to remove all the excess pounds if you regularly add it to food. It is believed that the acceleration of metabolism is the fastest way to get your figure back to normal. It is not important what you eat, it’s …

The unique technique of Jonathan Fader. Jonathan Fader, an expert from the United States of America claims that he managed to find a unique method that helps people to fight with laziness. According to him, many representatives of the weaker and the stronger sex do not know how to motivate …