Medicine

A foot massage makes you feel good. On our feet there is a large number of important points right the impact of which can stimulate certain organs, relieve pain and improve overall health. To relieve the pain in the back can also with the help of foot massage. Our back …

For the benefit of the beauty you can spend even the time when we are not on a diet and can’t exercise. In order to lose the extra pounds in your sleep, you need to follow a few rules, which in turn will prepare your body . Yoga A few …

It gives fast results. You can often hear that salt is white poison for the body. This is wrong, salt is necessary for proper metabolism. But for weight loss you can effectively use salt-free diet. Salt the body needs, but in moderation. Many familiar foods contain a lot of salt …

Excessively low cholesterol is also harmful. Experts from Boston University came to an unexpected conclusion. It turns out that low levels of cholesterol in the blood has a negative effect on intellectual abilities. The study involved 789 men and 1105 women. Respondents were offered a set of tests, which determined …

Phones interfere with sleep. Next time, instead of sleep, you toss and turn all night, digging in my head and thinking about tomorrow, just try to turn off your cell phone, or even better – get him out of the room where you sleep. According to a recent survey conducted …

Dark chocolate increases visual acuity in situations of poor visibility, e.g. in foggy weather. In addition, chocolate improves brain function, lowers blood pressure and normalizes cholesterol levels, insulin sensitivity and platelet count…. Researchers from the University of reading, UK, attracted to their work, 30 men and women aged 18-25 years, …

This, in turn, hinders the process of losing weight. The rate of metabolism depends on several factors such as the individual’s age, weight and genetics. And although changing the rate of metabolism is not so simple, however, it can be accelerated. If your goal is weight loss, try to avoid …

The Chinese are real experts in this matter. Is it possible to remain young at 60? Is it possible to live to a hundred years? How not to get chronic diseases that often accompany advanced age? The answers to these questions knows traditional Chinese medicine. For centuries the emperors of …

Plain water can replace medication. To drink clean water without gas before Breakfast everyone needs. We often hear recommendations to drink not just water, but water with lemon, and it becomes a healthy habit for many of us. But the Japanese have developed a special technique which helps to cure …

Smoothie of melon and banana is tasty and healthy. From melons and bananas you can make a delicious smoothie that will help to reduce the cholesterol in the body to improve your health and wellbeing. Natural fruit smoothies are a very good tool if we want to reduce the cholesterol …