Linseed oil is useful to drink on an empty stomach or before bedtime.
It turns out that to lose weight in your sleep is possible. This was announced by the nutritionists. Experts are sure that the consumption of Flaxseed oil on an empty stomach and before sleep effectively combats the problem of excess weight.
The components included in the composition of linseed oil, well help to get rid of excess fat. On the one hand, they do not give it to delayed, and on the other — accelerate the breakdown of fats received during the day.
In addition, Flaxseed oil contributes to the normalization of metabolism and digestion, lowers bad cholesterol, helps to prevent heart attack or stroke and does not contain harmful polyunsaturated acids omega-6.
To lose weight in your sleep, nutritionists advise to drink 1 tbsp of Flaxseed oil on an empty stomach 20 minutes before a meal or before a night’s sleep.
