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Tag Archives: simple

Simple evening habits will make your life better

Each of us wants to get up in the morning rested and full of energy. Of great importance in this matter have our evening rituals. Night defines all the next day: strength, endurance, energy, the ability to make wise and quick decisions arise during sleep. This simple rule was well …

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Simple tips on how to learn to get up early

Up early, no doubt, for many, is an important and challenging goal. This is the habit that I need to purchase to create change in your life, because it will help to optimize your day. Previously, the awakening will allow you to start your day without the stress, come to …

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Calm nerves: 5 simple ways to reduce stress

Must be able to manage stress and tension. Feel swamped so that’s gonna explode? You have 5 ways to easily and quickly reduce the tension. Make a list A simple but effective way. Make a list and go for it without distraction and without loading your head “that I still …

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Simple folk recipe against colds

We offer natural antibiotic has a powerful anti-inflammatory properties, kills bacteria and any infection. The advantage lies in the fact that, unlike synthetic antibiotics, this medicine does not cause any side effects for the intestines and digestive system, which means that it is completely safe. Turmeric contains active compounds with …

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Called a simple way to increase libido in women

The advantage is that in the fact that it is completely natural.According to the study, which was attended by 500 women from Sydney, it was established a beneficial effect of the decoction of Hypericum on the body. Doctors noted that a similar effect occurs only with regular intake of decoction …

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Simple ways to cleanse the stomach

The food you eat that enters the body, it sometimes leaves a layer of slag, waste. This occurs as a result of insufficient cleansing of the digestive system and poor eating habits. The remaining ‘ mud ‘ interferes with the secretion of digestive juice, as well as the normal healthy …

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These simple habits will be the key to longevity

Five steps to a long and healthy life. Professor of the medical faculty of Harvard University Sanjiv Chopra, MD, believes that any 5 things you will do daily, will help you to prolong your life. And this is not an allegation, and the conclusions made on the basis of ten …

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