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Tag Archives: Heart

Eating fish reduces the risk of heart attack

Regular consumption of fish reduces the risk of myocardial infarction and other heart diseases by 30%. Intake of fatty acids omega-3 in sufficient degree, greatly reduce the risk of occurrence and development of diseases of the cardiovascular plan. American scientists were able to prove that the presence in the diet …

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Named best exercise to strengthen the heart

The heart also needs to be trained. Your heart is a muscle and it gets stronger and healthier if you lead an active lifestyle. It’s never too late to start training. How to ensure that they went only benefit, suggest experts. Even a walk for 30 minutes every day can …

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How to protect your heart from the summer heat

Hot sun, high humidity and well-being do not improve. In the heat of the heart faces an additional burden – vessels dilate, the pressure falls. To ensure normal blood flow it works in the strengthened mode. So in the summer it is important to pay special attention to the health …

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The first signs and symptoms of heart attack in women

In the case of women doctors say about atypical heart attack symptoms that may be confused with symptoms of other diseases.According to one survey, about half of women who suffered a heart attack, recently had difficulty sleeping. From cardiovascular diseases (which include, in particular, a heart attack affects both men …

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Food for the prevention of heart attacks

These products will help to reduce the risk of death from heart attack.A diet rich in oily fish, nuts, vegetable oils and seeds, may reduce the risk of death from heart attack by 10%, found researchers from Stanford University. According to scientists, salmon, mackerel, walnuts, pecans, hazelnuts and vegetable contain …

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Is there a link between diabetes and heart attack

The doctors found, how are diabetes and the risk of heart attack. The presence of diabetes and of itself significantly reduces the quality of life, and now found that when the disease dramatically increases the risk of death in the case of a heart attack. British scientists have found that …

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Called the fruit, useful in the heat of the heart

Doctors told which fruits should definitely have in the heat. As is well known in the hottest time of the year is usually worsen heart disease and blood vessels. Experts from the European Association of cardiologists recommended to increase in the summer, taking products that are able to naturally maintain …

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