To refuse ORT of sugar we can’t, but can reduce its use. The sugar is useful, if you use this product in moderation. American fitness expert and healthy eating told how to understand that you are fond of eating sweets. In today’s world to completely give up sugar is simply …
Read More »The consumption of this fat in the fall will strengthen your health
Doctors insist on the consumption of fish oil, especially in autumn and winter. The taste of this fish oil, as well as the aftertaste remaining in the mouth after taking it, remembered by many from his childhood. Now the pharmaceutical technology has improved to such an extent that fish oil …
Read More »Daily consumption of this fruit will slow down the aging process
Such a magical effect of apples. The results of recent studies are as follows: consumption of apples every day can rejuvenate the body and slow the aging process. For women especially useful vitamins and other elements that are contained in these fruits. Experts say that with constant use of Apple …
Read More »Fast food consumption can affect the health of the next generations
Pregnant women who regularly eat fast food, put the health of multiple future generations at risk of obesity. New studies show that eating junk food during pregnancy increases the likelihood of problems with metabolism in children, grandchildren and even great-grandchildren. However, this risk remains high even if the offspring maintains …
Read More »Alcohol is easier to refuse than to limit its consumption
People who want to quit drinking alcoholic beverages, it is better to do it right, than to accustom your body gradually. The person who loves to drink alcohol, gets used to alcohol intoxication. Thus, it becomes just as normal as a state of sobriety. Because people who drank a few …
Read More »Nutritionists have called an optimal rate of sugar consumption
Adherence to these rules will help to maintain health. So, sugar should not exceed 10% of total calories ingested per day. But it is better to lower the percentage to 5%. That 50 grams per day for an adult of normal weight. This also applies to added sugar and sugar …
Read More »Discovered the relationship between Smoking and alcohol consumption
Nicotine increases the pleasurable effects of alcohol while reducing the risk of negative consequences. Do you smoke? Drink? “Two in one”? This is normal. And this applies to many: studies show that 85% of regular drinkers of people “addicted” to nicotine. As the scientists explain, these two substances are approximately …
Read More »The era of consumption the eyes of a French photographer. Photo
Our lives are filled with debris. Photographer from France Antoine Rapes published a series of pictures, which showed, in what would become the house rank and file of his contemporaries, if they hadn’t put out the trash for a long time. Thus, he illustrated the volumes of waste that people …
Read More »Daily consumption of this drink helps to reduce weight
If coffee add a special ingredient, to control calories no longer have. If the question helps you of losing weight only counting calories, you might not like this news: Branding Andy (Andy Brunning, chemistry teacher and the Creator of a hack site where he explains how simple chemical reactions can …
Read More »Nutritionists, regular consumption of sushi can help to lose weight
Sushi in a lot of easily digestible fats and proteins, they contain cellulose, iodine and trace elements beneficial. Almost everyone knows that Japanese live long enough. This is because the majority of Japanese people take regular exercise and eat mostly seafood. Sushi is probably the most popular dish in Japan. …
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