The scientists said, which vegetable kills bacteria.
In connection with the onset of cold weather, especially need to think about your immune system and this will help us be a vegetable like radish.
Many dislike radish because of its specific taste, but the benefits of this product exceeds any disadvantages.
The radish contains phosphorus, magnesium, iodine and calcium. And those minerals in it far more than any other vegetable.
In addition, this product is rich in B vitamins, Pantothenic acid and carotene. Thanks to the vitamin content, the radish is an antibacterial vegetable. It effectively fights viruses and bacteria in the body.
The bitter taste of the radish provide the mustard oil. Once in the human body, they promote salivation and improve the work of gastrointestinal tract.
And radish — choleretic product. It should add to the diet for people with problems of the liver and kidneys.
Radish is great for those who want to lose weight. It helps to normalize cholesterol and rich in fiber.
Radish are best added to salads and other dishes. So its bitter taste will be less noticeable. However, to get involved in this vegetable is not worth it.
The product is contraindicated in people with stomach ulcers, gastritis and heart diseases. In addition, after eating it may experience gas in the gastrointestinal tract.
