Medicine

Fiber for weight loss – best natural cleaner. We’ll show you how to take fiber to lose weight. Fiber for weight loss: use 1. Fiber helps to clean the intestines from toxins, which can accumulate up to 20 kg per year.2. Fiber for weight loss will help to restore intestinal …

Rough “daily routine” of our body. Focusing on your biorhythm, you will be able to get maximum results both in work and in personal relationships, but also to “make friends” with his own body. Have you ever thought about what your body lives on a strict schedule? His internal clock …

Have this property of saturated fats. Saturated fats have long attracted the attention of scientists and nutritionists, particularly for the impact they have on the human brain. Nutritionists have come to the conclusion that saturated fats are not the main cause of obesity as many people think. Or rather, do …

Scientists have conducted several studies to find a relationship between depression and the human physiology. In the result, the specialists identified six factors affecting the occurrence of mental disorders. One of them was described by scientists in 2004. Even then scientists have proved the relationship between migraine and depression. It …

Processing and absorption of nutrients depends among others also on whether the chosen products are suitable pair. Knowledge about how to properly combine foods is extremely important for anyone who wants to lose weight and keep fit, for everyone who expects useful and eat right. Nutritionists have long explained, what …

These symptoms will indicate you which foods should use more often. 1. VITAMIN A You are missing it if: – on the skin often pimples; – significantly decreased appetite; – at times it seems that you have become worse; you often catch cold; – you have started to form calluses. …

Banana — probably the most popular fruit in any home. As a rule, they are one of the most affordable fruits that are easy to eat, easy to cook, they have a pleasant sweet taste, which, though a little, but it always reminds you of summer. In addition to accessibility, …

They can even eat before bed. It is well known that the main enemy of sleep — eating: a hearty dinner can lead to heaviness in the stomach and, consequently, to insomnia. However, as the fasting to sleep on an empty stomach could very very little. But there are some …

Sometimes eight hours of sleep simply no time. According to scientists, the body of an ordinary man enough five hours a day to get enough sleep, which will invigorate and refresh, and give new strength. But in order to sleep for 4-5 hours, you must follow a number of principles …

Valuable tips wish to lose weight quickly. Weight loss in a week a few pounds is a very real term to reduce the volume of the shape using diet change and nutrition. The women seeking the answer to the question how to lose weight in a week are different ways. …