Medicine

It has many useful properties. Orange is one of the most popular and favorite fruits among children and adults. Excellent natural remedy for appetite, orange is a real vitamin bomb. Orange is useful not only as an antioxidant but also as a stimulator of brain activity, enhance digestion, relieves pain …

A simple thread can help to lose weight. It turns out that a simple string tied around the waist, can help you to find the perfect belly without tiring gym. A leading British physiotherapist Sammy Margo says that this thread reminds you to constantly contract the muscles of the abdomen. …

They protect the body’s cells. The development of cancer is closely linked to nutrition. Numerous studies show that the more intake of foods with antioxidants, the higher the body’s resistance to the formation of free radicals, precursors to cancer. Antioxidants inhibit oxidation processes and protect cells from malignant transformation. Scientists …

One only diet for weight loss will not be enough, especially because eliminating from the diet of harmful products, the lean body mass will not increase. Summer is in full swing, although many men and women do not leave ideas to lose weight and tighten your body. However, the majority …

Office work can harm health. As a rule, most of our day we spend in the workplace. As it turned out, during this time, you can make a lot of unconscious habits that can badly affect our health. 1. Skipping Breakfast Although some scientists still argue, but most experts still …

This drink stimulates brain activity, nourishes the body and even strengthens the immune system. Tea is good, and everybody knows it, but teaching decided to highlight three of its most useful properties. Each type of tea its healthy properties, but it is a unique characteristic of all types. Well, firstly, …

Regular consumption of fish reduces the risk of myocardial infarction and other heart diseases by 30%. Intake of fatty acids omega-3 in sufficient degree, greatly reduce the risk of occurrence and development of diseases of the cardiovascular plan. American scientists were able to prove that the presence in the diet …

Doctors have called the most important cause of indigestion. Almost 90% of women who periodically suffer from problems with digestion. And, according to scientists from Cambridge, the main reason is stress. This is not surprising, because between the brain and gastrointestinal tract there is a direct communication channel. And even …

The psychologist gave advice on how to save a marriage that has no intimacy. Editor of the Huffington Post Brittany Wong gathered the advice of therapists, worked for real couples on how to save a marriage that has no sex. Do not think that your partner doesn’t want sex Do …

Experts told about the benefits of amino acids for athletes. Amino acids – nutrients that make up all proteins that are present in the body, including muscles. When you come to the fitness club, then be sure to hear what training the person needs to take sports nutrition, including amino …