Many people underestimate the benefits of celery. Celery is truly a storehouse of nutrients. It contains a huge number of vitamins: vitamin C (ascorbic acid), vitamin A, B vitamins, vitamins K and PP. On mineral composition of celery can be called a very unique plant. Zinc, potassium, magnesium, iron, phosphorus, …
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Treatment of high blood pressure can effectively contribute to the usual chicken eggs. Chinese scientists came to the assertion that egg protein plays the role of a real cure from high blood pressure and in some cases can substitute for pharmaceutical drugs. “The substance contained in egg whites, helps to …
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In the fight against varicose veins do not forget about sports and nutrition. Vienna is the internal network of our body, in him flows the blood and in them are wastes, which are then filtered by the liver. Flexible and strong the veins are important for good blood circulation and …
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Dried fruits – the natural vitamin and mineral complex offered us by nature. A list of useful dried fruit that you can eat for a year to support health. Dried fruits are known to be very useful. They retain all the beneficial properties, so they can eat for a year …
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The problem of numbness of fingers found in people of different ages and professions. Unpleasant sensations in the fingers – tingling, numbness familiar to many. More often that not overlooked. But if the symptoms appear constantly, you need to find out what is the cause of numbness of the fingers. …
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The essential and most important phase of proper care of the skin purifying it. The transition to natural cleansers will allow you to forget about such problems as irritation, tightness, dryness and peeling of the skin. By such means the skin will remain more moisture, and you will need less …
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A person needs 8 hours of sleep to recuperate and sustain. For good health and longevity is very important the quality of sleep. Getting enough quality sleep at the right time helps to maintain mental and physical health, improve quality of life and enhance the security due to good concentration …
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Tea is the most popular drink around the globe. We offer you a number of recipes, with which you can prepare very useful teas, have a positive influence on the human immune system (eat sugar in very limited quantities). – Cut into wedges 3 unpeeled apples, pour 1 liter of …
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American scientists from the University of Oregon reported that the deficiency of vitamin E can cause damage to brain cells. Diet rich in vitamin E, helps maintain the health and normal brain function, while a deficiency of this vitamin may cause damage to brain cells, according to U.S. scientists from …
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In the analysis of the indicators of diabetes it was found that 33% of the adult population of normal weight at age 45 years and older have prediabetes. Today diabetes type 2 diabetes has reached epidemic proportions, and treatment of this disease is very expensive. Diabetes is a chronic disease …
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