To be active and energetic, usually put on your table the products from the list below. Bananas These fruits are literally irreplaceable source of energy. Bananas instantly satisfies the body’s need for simple carbs, saturate it with potassium, a deficiency of which, incidentally, leads to physical weakness. Lentils Amino acids, …
Read More »
A balanced healthy Breakfast will help to hold out until lunch, fill the body with vitality and energy. Therefore, experts gathered 10 recipes of the most effective wholesome Breakfast that will help you in gaining the slim figure. Healthy Breakfast for a slim figure No. 1 Why not start the …
Read More »
Researchers are advised to include olives in your diet. This is due to the fact that the product has a different set of useful properties. Olives are a unique product that helps to reduce the chances of occurrence of various heart diseases, lowers blood pressure and normalizes cholesterol level. The …
Read More »
The experts presented the four most harmful products for our stomach. Currently, very few of us heed the advice of nutritionists and doctors about tasty and healthy food. The rhythm of life makes a close eye on what we eat, and sometimes the insight comes later. Therefore, the experts presented …
Read More »
Useful of porridge – this is a required component in the diet of a healthy diet. Axiom: the most useful carbohydrates — slow, that is, those contained in the cereals. But whether cereal useful? As it turned out, no. So, for example, semolina, despite the fact that it has been …
Read More »
Mystery of chronic fatigue syndrome. Scientists in biology have discovered a unique chemical markers in the blood of people who suffer from chronic fatigue syndrome. The results of the study suggest that the disease may represent an unusual form of hibernation. In recent years, scientists record a fairly rapid growth …
Read More »
You need to take care of the health of your eyes to maintain good vision into old age. People have 5 senses, and each plays an important role in the functioning of human body. Each body contributes to the healthy existence of our body. All the senses are of great …
Read More »
It is known, what can hurt this delicious fruit.Surely you have noticed that after eating pears bloating and heaviness in the digestive tract. What’s dangerous about fruit? Indeed, the presence of stony cells in the pulp are irritating to the intestines. What pear is harmful for health?Disorder of the nervous …
Read More »
Five useful properties of peaches.You should also stock up on vitamins, to fall and winter not to get sick. Among a diversity of fruits and vegetables we will talk about peaches and their useful properties. 1. Peaches are rich in vitamins and mineralsPeaches contain about 10 different vitamins. In one …
Read More »
Only one product will help clean blood vessels and to lose weight in one month.This product has long been known for its healing properties and can claim to be one of the main healing supplements. Is flax seeds. How to use them for the benefit of the heart, blood vessels, …
Read More »