Scientists told how changed a man’s power for 30 years.
A study published in the journal of Hand Therapy, showed that modern men have become weaker and less hardy than three decades ago.
Experts measured the grip strength and grip the brush in volunteers aged 20 to 34 years, writes Men’s Health. Flexor strength of the hands of modern men was almost 12 pounds lower than it was before.
The power grip, and grip of the brush may not play a big role in a man’s life if he doesn’t armwrestler. However, scientists say that according to this indicator, you can monitor total power training men.
This nasty trend the researchers attributed to the fact that modern men are less engaged in physical labor and spend too much time in offices. To become stronger, experts advise to move more, to go to the gym and strengthen all muscle groups.
