A strict diet for maximum results.
With this diet you can lose 5 kg weight loss. The peculiarity of the diet is that there is a need to strictly hourly.
7.00 am 1 Cup of tea without sugar.
9.00 salad of two medium carrots, grated on a medium grater and seasoned with vegetable oil.
11.00 200 g of boiled beef or white meat chicken.
13.00 1 Apple.
15.00 1 egg, hard-boiled.
17.00 1 Apple.
19.00 10 pieces of prunes.
21.00 1 glass of kefir and 1 pill “Iodine-asset”.
