During the week you can get rid of three kilos of excess weight.
Ginger root is a storehouse of nutrients! Ginger has a number of healing properties: normalizes blood pressure, lowers cholesterol, speeds up metabolism, works as an antiseptic, and actively promotes weight loss.
Lemon contains antioxidants, as well as a large amount of vitamin C makes this citrus is also effective in the fight against obesity.
Therefore, combining the above two component, receive a real fat burning cocktail.
Ingredients:
2 liters of water
100 g mint
2 lemons
10 grams of grated ginger root
Cooking
Finely chop the mint, squeeze the juice of lemons, ginger grate. Mix all ingredients and pour boiled water at room temperature. Let steep for 2-3 hours, then strain. Store in the refrigerator.
Ginger-lemon drink has a sharp taste, so drink it with caution. It is better to start with small doses — 100 ml a day before each meal, gradually bringing the dose up to 200 ml. the Rate of use is one week for which it is possible to say goodbye to three kilograms of excess weight.
For a more substantial result within these seven days, the diet should be low in carbs, and don’t forget about exercise!
This wonderful recipe for weight loss will benefit your slimming friend, don’t forget to pass the article to her!
