It’s hard not to agree that for many, to lose weight very problematic.
Do not accept severe restrictions in food? Tired of the fast diet, after which the weight returns quicker than you lost it? Want to get a stable result without giving up favorite foods? Then tea diet ginger lemon is for you.
The secret tea diet ginger lemon
Probably many have heard about the incredible benefits of ginger for those who want to get rid of excess body weight. And it’s true. Ginger is a truly unique product that has a lot of advantages. Once in the body, it stimulates gastric secretion, accelerate metabolism, blood circulation. Through such actions, the kilos literally melt. Almost the same effect, and has lemon, which promotes the breakdown of fat.
In addition, drinking tea with ginger and lemon significantly improves the General condition of the body marked improve memory, strengthen the immune system, normalization of sleep, improved energy and vitality, loss of appetite. The ginger in the tea saturates the body with vitamins C, A, B1, B2, B3, and various trace elements.
A Cup of this drink you can substitute for a snack. And due to the fact that ginger has a positive effect on appetite, hunger will emerge soon.
Benefits of diet ginger lemon
Unlike many other diets tea diet ginger lemon does not provide for limitations in their favorite foods and dishes. Eat the food to which you are accustomed, and which you like and the slimming process will ensure that the consumption of tea. The impact of ginger and lemon on the body is milder than the restrictions in the diet, so the whole process of losing weight occurs easily without causing any discomfort. And the results of such a diet, though not fast, are fixed for the long term. A year of drinking ginger tea, you can lose about 10 pounds overweight, who will never return. And that’s without the extra effort. Just imagine, what would be the result if in parallel with the use of tea to adjust their power in favor of the useful, less high-calorie foods.
How to make tea with ginger and lemon
Recipes ginger tea with lemon several. Choose the one you like best, and lose weight with the health benefits and pleasure.
Recipe 1: Take fresh ginger root and grate it on a plate. The fresh root is very juicy, so you get a lot of juice. Then, brew green tea with hot water (about 80 degrees) and add to the brew one teaspoon of ginger juice is obtained. Once the drink has cooled a bit (about 40 degrees), add in tea a few slices of lemon or a few teaspoons of fresh lemon juice. To sweeten the drink instead of sugar, use a small amount of natural honey.
Recipe 2: Small amount of ginger (20 grams) RUB on a small grater, add a little mint and a couple of half a lemon, pre-sliced, pour it all in two liters of hot boiled water, let steep. This tea can be drunk both hot and cold. In the second case, it is perfectly refreshes and tones, ideal for the warm season. Drink tea after meal, it helps speed up the digestive process and promotes faster digestion.
