Tea is the most popular drink around the globe. We offer you a number of recipes, with which you can prepare very useful teas, have a positive influence on the human immune system (eat sugar in very limited quantities). – Cut into wedges 3 unpeeled apples, pour 1 liter of …
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Physical activity will improve muscle tone and elasticity of blood vessels. Age-related changes or illness take away our body to its former strength. Weak muscles, bones become brittle, lose their elasticity vessels. However, we sufficiently can influence this process to improve the quality of life. Research over and over again …
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One or two times a year to release our heart from all the toxins that have accumulated in it.Cardiac muscle, or myocardium, their purpose is significantly different from other muscles. Unlike muscles, which are responsible for movement of the arms and legs, it works as a pump for pumping blood. …
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Five effective ways. The nervous system is an important and complex part of the human body. It is a huge network that controls almost every aspect of life. Our ability to move, breathe, digest food, feel, feel it all complex functions of the nervous system. Any damage to the nervous …
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These methods were used by our grandmothers. The vascular system is one of the indicators of the General processes in the body and its overall health. In the maintenance of normal vascular tone, their structure, durability and permeability play the role of various mechanisms. These include hormonal, neuroendocrine balance, blood …
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The current advice of leading cardiologists. 1. Do not overeat For normal functioning of the heart need good nutrition: proteins (they are the building blocks for muscle) and slow carbohydrates (the energy), and vitamins with minerals. And the most harmful for the heart – overeating. If the food a stone …
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The four products that fight hair loss.The condition of the hair directly reflects how we eat. After all, poor and unbalanced diet is almost synonymous with weak, split ends and even hair loss. fish Salmon, sardines and trout are rich in protein, rich in omega-3 fatty acids and vitamin D. …
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5 simple rules. The current advice of leading cardiologists. 1. Do not overeat For normal functioning of the heart need good nutrition: proteins (they are the building blocks for muscle) and slow carbohydrates (the energy), and vitamins with minerals. And the most harmful for the heart – overeating. If the …
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The heart also needs to be trained. Your heart is a muscle and it gets stronger and healthier if you lead an active lifestyle. It’s never too late to start training. How to ensure that they went only benefit, suggest experts. Even a walk for 30 minutes every day can …
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Scientists have figured out how kissing can affect health. French scientists said that kisses are useful to health. The experts noted that the exchange of microbes which occurs during the kiss only increases the body’s resistance to various diseases. The bottom line is that in a person’s mouth are bacteria, …
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