Tag Archives: snack

Nutritionists from Harvard medical school offered the best and most useful, in their opinion, the options for a snack. It is recommended not to skip Breakfast, and they should be rich in proteins and complex carbohydrates, however, do not contain large amounts of sugar. Benefits whole grains and nuts, but …

They will not harm your body. They say the night is impossible. But if you really want – you can! In fact, there are a number of foods that can be eaten at night without the risk for the figure. Moreover, they can even contribute to weight loss while you …

These products are best not to eat at night.It is quite logical that, after supper, for example, in laid 19.00 and staying awake until midnight and even later, we receive very specific signals from the stomach that it would be good to eat. The more that doctors advise not to …

As rough as I was a working day, take time for a snack and lunch.American nutritionist dawn Lerman told how to eat at work, not to gain extra weight. Busy schedule, lack of time for cooking wholesome food, fast food directly under the office and other temptations often prevent people …

Acting Minister of education and culture of Spain, Inigo Mendez de Vigo suggested to include the country’s traditional tapas in the world heritage list of UNESCO. It is reported by the newspaper El Mundo. With this proposal, the official appealed to the UNESCO Director-General Irina Bokova. According to méndez de …

TOP 15 foods that you can eat even at night.There is a quite popular way to lose weight, which are used by those who do not want to bother with complicated diets: don’t eat after six o’clock in the evening. Or seven, as you like. The main thing — to …

German Chancellor Angela Merkel during a break in the negotiations about the fate of the UK in the European Union, which took place on 19 February in Brussels, decided to eat fast food. According to Reuters, the politician did not wait for a working dinner, which was scheduled for 20:00 …