Tag Archives: effective

6 exercises that strengthen bones and joints.Proper and balanced diet is the Foundation that supports healthy musculoskeletal system. But without physical activity even while controlling the ration it is impossible to avoid age-related changes in bone and articular apparatus. After all, this is the part of the body, which is …

In the period of seasonal exacerbation of allergies need to follow some rules. Removal of the allergen that trigger the exacerbation of allergic conjunctivitis, the patient from the surrounding environment is a critical component of the treatment of allergic conjunctivitis, writes the Chronicle.Info with reference on HealthInfo. The list of …

Secrets to fast weight loss.If there is no time and money at the gym, use the tricks that will help to lose a few pounds without much effort. If you still doubt the reality of what they read, just check out these ways on a daily basis by following our …

It turns out that everyone has the opportunity to “clean” your body from harmful substances. According to some reports, experts came to the conclusion that a cleansing diet is a little and can cause adverse effects to human health. The experts say that it is not necessary to follow a …

Experts on nutrition told us how to fight the urge to constantly open the fridge. If you eat large portions, have a sweet tooth and every time before going to sleep he looks in the fridge, the qualitatively to lose weight you never will. Nutritionist Svetlana FUS and the psychologist …

4 simple recipe for the treatment of bronchitis.Bronchitis is an inflammatory disease of the bronchi with a primary lesion of the mucous membranes. The process evolves as a result of viral or bacterial infection, influenza, measles, pertussis, etc. The frequency of occurrence occupies the first place among other diseases of …

How to bring your gut back to normal – we offer you three proven ways. For anybody not news information that our gut is a wide variety of bacteria – good. Useful and harmful hazardous to health. For good health and beauty is important to maintain their balance. But if …

Rid of the pain in the gym. If performing head movements, you hear the rustling, you find it difficult to rotate it 90’ or when bending causes pain, so the neck needs treatment. To enhance the effect turns and head tilts have to be accompanied by movement of the eyes …

Healing water and herbs to get rid of heartburn.Heartburn – a burning sensation behind the breastbone, along the esophagus, sometimes quite painful and persistent. It is the result of reflux of acid stomach contents into the esophagus. Heartburn usually manifests itself after 30 to 60 min after a meal, sometimes …

Features the most common allergies and ways of protection.Allergy is a reaction of the body to attack certain substances that may be contained in the plant pollen, animal dandruff or food. The reaction to the allergen can be expressed suffocating cough, itchy eyes or skin irritation. It can be mild …