Sex is not only a powerful stimulator of good mood, but also a way to improve health.
Sex won’t replace a workout, but will allow you to combine business with pleasure.
Weight loss while undressing partner 9 calories
Undressing the partner with his consent, 11 calories
Undressing the partner without the desire with playful resistance 187 calories
Putting on condom with erection 7 calories
Putting on a condom without an erection 316 calories
Making love in the missionary position 18 calories
Making love in a pose “doggy style” 327 calories
Making love in the pose of “rider” 511 calories
Making love in the knee-elbow position 630 calories
Making love in a twisted pose from the Kama Sutra 913 calories
Oral sex 415 calories
Orgasm real and natural 215 calories
The simulation of orgasm 314 calories
Lie quietly with your partner in bed, hugging each other 19 calories
Sharp getting up from bed 35 calories
Quietly dressed 32 calories
Quickly and hastily to dress 96 calories
Dress in the time the doorbell rings or knocks, the father of the partner of 1211 calories
Dress at that time, the doorbell ringing or knocks wife or husband 3501 calorie…
As you can see, loss calories by using making love is quite simple and easy way to get rid of extra pounds.
If you want to lose weight at an accelerated pace, then use all of the above together – and the results will not keep you waiting!
