Nutritionists insist that the choice of the technique to weight loss, people treated with the utmost seriousness.
Nearly all women and nearly half of men at least once in my life thought about the fact that it is time to start changing your body and relieving stored fat deposited in ugly folds on her stomach. Most intend to lose weight don’t even think about the consequences that they face after the result is reached.
Often, after the diet the weight comes back, the skin droops, the problems begin with digestion, develops bulimia or anorexia, are diagnosed such diseases of the gastrointestinal tract, for example, gastritis or peptic ulcer disease. To continue the list of negative consequences can be very long, but the fact that losing weight isn’t always safe, it is difficult to challenge.
Seven of the most dangerous ways to lose weight:
1. The use of the unit, electrostimulating muscles. First, no effect in weight loss you will not achieve, but only spend money. Secondly, you can get as a complication of electric shock or burn.
2. Surgery aims to reduce stomach volume. In fact, this operation is effective, but only if the person is ready to change their way of life. Not keeping a diet after surgery and not doing sports, you risk to gain the sagging skin, the weight will stand still, and not decrease.
3. Clothes and linen, creating the effect of “sauna”. Proved by doctors that wearing this type of clothing has a negative effect on the skin. It may appear rash, but the extra pounds and cellulite is not going anywhere.
4. Starvation. No nutritionist will advise my patient to starve. During the time when the digestive tract is not receiving anything except water, are violated all metabolic processes. The body is under stress. This way of losing weight can drive you to the grave.
5. Drinking ice-cold water before and after meals, is inefficient from the point of view of dietetics. But to get pancreatitis or one of the colds you can after a week of this experiment.
6. The introduction of the worm in the intestine is the most dangerous method of getting rid of excess weight. Of course, the worm will eat all those foods that you will absorb, but will leave in your body products in your life, and this, incidentally, is unsafe for overall health.
7. The substitution of sugar by sweeteners. On excess weight this method will be affected in a destructive way, but to a lesser extent than in the liver, heart, pancreas and other internal organs.
