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Secrets to healthy sleep: it’s all in the pillow

Секреты здорового сна: все дело в подушкеNothing contributes to the sweet and comfortable sleep, as well-chosen bedding.

The choice of bedding, blankets, pillows, mattresses, mattress covers and other products for a pleasant stay in the crib are wide and varied.

But I would like to stay on the blankets and pillows. What to prefer, the good old pillow down duvet or silk blanket, and maybe even a synthetic or wool?

The advantage of the blanket down over other types is that they are polissonne, i.e. they can be used both in winter and summer. The same applies to swimsuits. Besides, the blanket is downy soft, durable, easy and can not only good to keep warm, but also to provide air circulation. But in addition to these positive qualities of down pillows and blankets down there are pretty significant disadvantages.

Fluff is very absorbent, but not so good it transpires, therefore, tends to dry, which is not very beneficial impact on the quality of your sleep and shorten the lifespan of your blankets. Besides, fluff is absolutely contraindicated for people suffering from allergies. Feather pillows are longtime friends of the blankets down.

Choosing a pillow you need to decide not only on its size and shape, and, most importantly, to choose the filler that suits you. Down-feather accessories are quite traditional for Russia, because for centuries our people have used down duvets, down pillows, down blankets and not think about any allergies or dust mites. Today, there are special methods of treatment of down, which prevents the appearance of pests. And if properly care for feather pillows and feather duvets, and allergic reactions can be avoided.

But if you still doubt that the products of feather and fluff is what you need to prefer pillows and blankets with a different filler such as silk.

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