Scientists spoke about the global lack of sleep the inhabitants of the world.
Specialists of the University of Michigan came to the conclusion that working late nights, frequent parties and social networks can lead to “global crisis of sleep.”
Their study they conducted using data collected via applications for smartphones around the world.
Modern social pressure in a person’s life takes up more time intended for sleep, which leads to global crisis. To reach this conclusion scientists helped the program for smartphones. The experts took the performance of the applications in 100 countries around the world, and for several years has tracked how people spend time, biologically embedded to sleep.
They also took into account age, gender and even the amount of light that may be present during sleep.
The main purpose of the scientists was the study of how “cultural pressure” can replace biological rhythms.
Studies have shown that the social pressure of modern life can weaken and even to hide the biological needs of the organism in the evening and encourage the person to use the time to sleep, and to establish social ties.
