Experts have told how fruits can affect your mood.
Scientists from the UK and Australia found how many vegetables and fruits should consume a man to be happy.
Experts believe that a certain number of products can affect the emotional state. In the study, which decided to hold scientists participated 12,500 residents of Australia. For 6 years, volunteers kept records on the number consumed in food fruits and vegetables.
According to the test results was that the optimistic mood person should eat daily 8 any fruits and vegetables.
