The doctors explained the connection between insomnia and cholesterol.
When lack of sleep not only mood changes, and somnolence. Lack of sleep also can affect the metabolism of cholesterol, particularly the “good cholesterol”. And this is directly reflected on the condition of the vessel.
According to the University of Helsinki, genes involved in the regulation of cholesterol transport, is less active in people with lack of sleep. In just one week, marked by lack of sleep, were sufficient to in the body of calamitous change. I was not only the metabolism but also the immune response.
If the lack of sleep accumulates, the metabolism of cholesterol and changes in terms of gene expression, and in terms of the level of lipoproteins. Studies have shown that people suffering from lack of sleep have reduced levels of high-density lipoproteins (“good cholesterol”) compared to rested people.
