On these signs it is necessary to pay attention to.
Of course, an accurate diagnosis will only complete medical examination.
But to suspect, what is wrong with health, and not to give itself “to dissolve” unfair to the doctors on imaginary illness, you can, if you carefully observe yourself.
1. Hair suddenly become dull, brittle , urgently replenish the body with b vitamins (eat beef liver, whole grain products, eggs), vitamin E (vegetable oil, olives).
But suddenly oily hair do:
– Latent problems with intestines (this is often due to incorrect absorption of vitamin D and fat, usually accompanied by speakers on the forehead and chin acne).
– Disorders of the autonomic nervous system (what people call videosecurity dystonia). This leads to the deterioration of thermoregulation, hence the sweat and greasiness of the hair. Urgently to sleep off and put in order nerves!
If the comb is a tuft of hair, is one of the signs of hidden inflammation in the body. There is some focus of infection (most often it is untreated, cystitis, sore throat, problems with the pancreas). Need to know the reason, passing the General analysis of blood biochemistry and blood test for C-reactive protein – it is the most accurately indicates the presence of the hidden inflammation, says endocrinologist Natalia Gridasova.
2. The face is pale, but under eyes “picturesque” lilac shades? This symptoms of chronic fatigue. Immediately push work on the weekends, sign up for swimming and relaxing massage. Leave rigid diets – lean on chocolate, citrus, nuts.
Also cause of chronic fatigue can be viruses of the herpes group (actually, the herpes simplex, and Epstein-Barr).
3. Show his tongue. Healthy – pale pink, if it is imposed by white touch – check out the stomach and intestines, yellowish liver, blued – can be naughty heart.
4. In the eyes burst veins – let’s hope this surge of the eye muscles. Then will help drops of visine type or leverages. If this happens regularly and is not associated with heightened stress – may increase intraocular pressure or problems with the cerebral circulation. It makes sense to see a neurologist.
If the whites of his eyes acquired a yellowish tint – this is a clear symptom of the disorders of the liver or gallbladder. Most often we are talking about overloading, but it can be a symptom of fatty liver (i.e. fatty liver, according to statistics, it affects up to 30% of adult naselenieto). The liver is increased due to the fact that accumulates excessive amounts of fat, but the patient did not bother – no pain. While steatosis can lead to very serious and unexpected, at first glance, the effects of diabetes and even myocardial infarction.
5. In the morning, swollen lower eyelids. So about his illness honking kidneys or a bladder: or you reboot them salty, fat, smoked and beer for the night or you picked up an infection.
In the area of nasolabial triangle are a bluish shade, her lips became pale, and his face was puffy, after a sudden load occurs shortness of breath – check the heart.
6. On the body recently there are several new moles? This is a reason to visit a dermatologist (it increases the risk of cancer of the skin). Besides birthmarks – a projection of malfunctions with the internal body over which they appeared, says dermatologist Olga Chervinsky. For example, a rash of small moles on his right side may indicate that you have problems with the liver.
7. On the neck revealed swelling, first loose collar became uncomfortable to press. Need to see a endocrinologist. Possible hyperthyroidism. Also for problems with the thyroid gland characterized by sudden weight loss, irritability and mood swings from euphoric happiness to tearfulness and apathy.
8. For women: any change in shape, color of the breast skin, the appearance on it of sites “goose skin”, the appearance of seals, discharge from nipples – immediately run to mammologu!
In men, breast enlargement speaks of a specific hormonal disorder related to the increase of female hormones – estrogen. Sometimes this happens in diabetes.
9. Swelling, tenderness, coldness of the small joints of hands – a sign of a polyarthritis, rheumatism. Swelling of large joints – knees, elbows is a symptom of arthritis. About the beginning of the development of arthrosis or osteoarthritis (destruction of cartilage) signal: night bursting pain in the legs, pripadanii on one leg when walking. And after a long time sitting, the sensitivity in the problematic foot is reduced and need time to stretch it. To see exactly which joints need to start x-ray, says orthopedic surgeon Sergey Goryachev. Joint problems do not develop quickly, which people often postpone beginning treatment. But will not reverse if the joint began to collapse, “itself” will not pass, and there is no means to completely cure arthritis. Because it is important not to bring to operation for hip replacement, and to extend the period until a possible maintenance treatment with chondroprotectors.
10. Swollen calves of the legs? In the evening (especially if you spent the whole day on my feet is tired, and then will help simple things: lie down for 20 minutes, put under the feet of a couple of big pillows to make baths with sea salt and a relaxing massage. If swelling happens increasingly, the feet are buzzing and aching at night, appear on the skin spider veins uzdevums wreaths, it is varicose veins, which, if neglected, threat to the development of chronic venous insufficiency, warns the surgeon Alexei Zudin. The ankle and ankle is often swollen in heart failure, persistent swelling, occurring regardless of fluid you drink, can be a sign of a beginning diabetes 2-go type.
