The reasons of occurrence and ways of getting rid of edema.
Wake up in the morning with puffiness and bags under the eyes? Causes of facial swelling very much. We’ll show you how to get rid of bags and puffiness under the eyes.
The features of the skin under the eyes and swelling:
the skin under the eyes is the most delicate and sensitive, also it is more dry. When the body is lacking moisture, the situation is aggravated. Bad blood circulates in these places and leads to the formation of edema, bruising under the eyes.
Causes the appearance of puffiness under the eyes
Causes of swelling under the eyes of a great many. You can highlight some of them, for example:
1. The accumulation of fluid under the eyes causes swelling. When the swelling under the eyes appear in the morning, most likely reason is that the body does not have time to get rid of the water. Causes of fluid retention a few: abuse of salty and spicy, especially at night; drinking coffee and water before bed; the use of alcohol.
2. Insomnia, lack of sleep, fatigue and stress – another causes bags under the eyes. Optimal sleep time is 8 hours. And sleep better until 23.00 maximum.
3. Third causes of swelling under the eyes – wrong head position during sleep. The head should be located at a level slightly above the body.
4. Tears before bedtime also cause puffiness, bags and dark circles under the eyes in the morning.
5. Improper diet, starvation, diet, lack of vitamins or Vice versa – late hearty supper, provoke the appearance of edema.
6. A strong heat on the street causes the puffiness and bags. Try to drink more water, but in the first half of the day.
7. Intense exercise without replenishment of water in the body is fraught with bags under the eyes.
8. If you apply a lot of nourishing cream before going to sleep, this can cause bags under the eyes, because creams contain a lot of film-forming components.
9. The overexertion of the eye muscles also causes swelling. You are at risk, if a long time sitting at the computer, TV or microscope, draw, embroider, etc.
10. Drinking alcohol and Smoking, and frequent stays in the sun often leads to early aging of the skin, including the loss of firmness and elasticity of the skin, the “bulging” of the subcutaneous fat layer. And this is one of the reasons for the formation of puffiness (bags) under the eyes.
11. Constipation that leads to intoxication, — the next reason for the appearance of puffiness (bags) under the eyes.
12. Violation of venous and lymphatic drainage – another cause of swelling (bags) under the eyes. When blood and lymph stagnation under the eyes, thus puffiness (bags) buy red, yellow, blue, purple or even black. Such bruises may not be for years, if properly they are not treated. Try to move more, to be in the fresh air, take a cold shower and practice massages.
How to remove puffiness under eyes in the morning
Step 1. To start, wash your face with cold water. Try to spritz or splash it on her face. It will give an invigorating effect, pores are narrowed, it will improve the circulation of blood and subside a swelling.
Step 2. Put in the freezer slices of cucumbers or potatoes. While they are frozen, drink green tea without sugar. Then remove the slices and apply to closed eyelids for 10 minutes.After washes, rinse and apply the cream around the eyes.
Step 3. Make massage. The middle and ring fingers do circular movement along the circular muscle of the eye, including the area above the brow and upper cheekbones. Do not stretch, and it is easy to massage the skin. The session is 10 minutes. Eye close.
To remove puffiness under the eyes will help the ice
Take an ice cube or ice decoction of herbs treated with ice to the skin around the eyes and nose. But as know, you need to get rid of swelling, not to freeze the eye. After processing the eye region, another ice cube, swipe the area from the eyes to the cheeks, where there is swelling.
These simple tips will help to get rid of puffiness under eyes in the morning, if the cause is not serious. If the bags under your eyes persist, see your doctor, it could indicate serious health problems.
