Top 5 reasons why being lazy is good for health.From childhood we are told: “be Lazy!” But why-that nobody says that sometimes carefree idleness is good for health. The rhythm of life in our days is reminiscent of the Olympic motto “Faster! Higher! Stronger!”. To indulge in idleness is now …
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Exercises for the neck in osteochondrosis.If you are faced with this problem, as cervical degenerative disc disease, exercise is the only thing that can ease your condition. With proper and regular execution, they quickly solve the problem. Office workers, students, teachers and other employees of intellectual work, anyway, face the …
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Dandruff: why it appears and how to get rid of it forever?Such trouble as dandruff is familiar to us firsthand. From time to time she appears everyone. But why it arises and how to get rid of it once and for all? The appearance of white flakes in the hair …
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The doctors talked about the benefits of good dental care.It is necessary to carefully brush your teeth! This phrase is spoken by all young parents the younger the child, scaring him decay and other possible problems with the oral cavity. However, scientists advise to add to this list the benefits …
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Top 4 reasons to have daily seafood.Shrimp, mussels, squid, crab and other seafood are undoubtedly very useful. What is so valuable is contained in them and why seafood should include in your diet? Dietary compositionIn contrast to the traditionally fatty meat dishes of Slavic, South and East of the marine …
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To lose weight in your sleep really? We will explain how sleep affects weight, and how much you need to sleep to lose weight. Physical and emotional condition of the person depends on the quality and duration of sleep. Our external beauty, slimness, smartness and good health depends on a …
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We show you how to eat to lose weight in the office. If you work 8 hours a day with one lunch break, during which usually have lunch at your Desk, surely you eat biscuits, sweets or cakes. These products saturate, but lead to excess weight. Try to replace harmful …
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With proper and regular execution, they quickly solve the problem. If you are faced with this problem, as cervical degenerative disc disease, exercise is the only thing that can ease your condition. Office workers, students, teachers and other employees of intellectual work, anyway, face the consequences of a sedentary lifestyle. …
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They are advised to avoid coffee sticks. There are many ways of brewing coffee. However, not every one of them might equally be considered useful.As it turned out, the most healthy coffee is made from organic ground beans. At the same time, its soluble counterparts, not to mention common options …
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The risk of sudden weight gain increases with the beginning of the study. Specialists of the UK as a result of scientific work has identified that adolescents of a primary school with lightning speed to be overweight. They found that children with an acceptable body weight by the end of …
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