Bloating is quite unpleasant, unhealthy and unattractive phenomenon.
The discomfort associated with bloating can be quite unbearable. What is worse, to resolve this problem in the shortest time is hard enough.
However, we have an amazing recipe that will help to solve this problem. This drink is known as “water Sassi”, named in honor of the author of the discovery of Cynthia Sass.
What is the benefit of this drink to our health:
no calories;
helps turn ordinary water into an extremely efficient “fat burner” fat;
helps to improve digestion;
improves overall health.
“Diet flat stomach”, which is based on the water Sass, helps to lose weight. How to prepare this drink?
You will need:
water — 2 l
mint leaves (small) — 12 PCs
ginger (grated) — 1 teaspoon
lemon (medium size and thinly sliced) — 1 PC.
cucumber (medium size, peeled and thinly sliced) — 1 PC.
See also: How to get rid of stretch marks at home
Preparation:
Mix all these ingredients and your drink is ready. Make sure that you drink 8 to 10 glasses every day. This water will improve your digestion. This will help to reduce cravings and bloating, and will also help to combat constipation.
