Doctors have talked about how to quickly get in shape and return to work after sick leave. Most adults believes that acute respiratory disease, SARS and influenza, are not serious diseases, so to recover after treatment is not necessary. This view can be called half-wrong. Indeed, acute respiratory infections and …
Read More »This diet will help you lose weight quickly and health benefits
Nutritionists told me how to throw 3 kg in 3 days.If you need to lose weight 3 kg in the short term, three-day Apple diet is ideal. Will come cheap, and without harm to health. The apples have a positive effect not only on fatty tissue but also promote the …
Read More »Easy ways to quickly lower blood pressure
Often there are situations when after the sudden stress is dramatically high blood pressure, and help provide or no one, or not drugs that reduce blood pressure. Then, before the arrival of the ambulance, it is possible to reduce the pressure, and, using the means at hand. 1. First and …
Read More »Doctors told how to quickly get rid of a hangover
Scientists call unexpectedly effective remedy against hangovers.About how to stop a painful hangover, you can hear a lot of recommendations. But scientists from China have come to the conclusion that the best is the soda, and concrete, with a taste of lemon or lime. A group of researchers from sun …
Read More »How to quickly get rid of stress without drugs and alcohol
Breathing exercises against stress.In moments of serious emotional stress, strong fright or nervous our breath goes astray, becomes rapid or difficult. To bring the situation under control, we only need to take a deep breath, said Dr. Herbert Benson. In the 1970-ies cardiologist Herbert Benson noticed that yoga, meditation and …
Read More »This low-calorie product will quickly satisfy your hunger
Experts told about ginger root to what previously no one knew. Many people did not know that ginger is a natural antiseptic. That is, it can be used to accelerate the treatment of viral diseases and colds. In the off-season and with the onset of cold season tea with ginger …
Read More »This spice will help to quickly bring down the fever
Also cinnamon is able to improve overall health.Scientists have made a surprising finding: the consumption of cinnamon reduces the body temperature by two degrees. As it turned out, cinnamon maintains the integrity of the stomach wall. Therefore, when Guinea pigs were fed cinnamon, they have decreased the formation of carbon …
Read More »This will help to calm down quickly when stress
An explosion of anger can end with a heart attack, warns European Heart Journal. The journal published study of people’s behavior before the heart attacks: within two hours following outbursts from people almost five times better chance to get a heart attack. Moreover, three and a half times increased likelihood …
Read More »This drink will help to quickly get rid of excess weight
Recipe for homemade tea for effective weight loss.On the market today cleansing drinks lots of different teas for weight loss that are very effective but not all are affordable. If you look at their composition, it is possible to save money and buy all the necessary components at your local …
Read More »Lose weight correctly and quickly: 5 rules for diet dinner
Practically the vast majority of girls sure what to have for dinner at all harmful for weight loss. Eating or not eating, and if so, what? This question tormented every woman who decided to start the fight against obesity. Despite the fact that many nutritionists recommend not to eat after …
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