Side of the bed is important for health
The deterioration in well-being is often associated with non-obvious factors, what again was able to verify the experiments conducted in the UK. Scientists expressed the view that health is influenced even with what side of the bed we sleep.
Initially, the experimenters wanted to determine if there is a relationship between which side of the bed sleeping people, and the quality of his surroundings, affecting the body.
“The experiment helped to come to the conclusion that people who prefer to sleep on the left side of the bed, get enough sleep and rest better”, – such conclusion was made by scientists after observations.
According to the authors, the person sleeping on the left side of the bed, sleep much better since his sleep is more restful. “In addition, such people are much less likely to suffer from insomnia compared to people who sleep on the right side of the bed”, – cites the opinion of the study in the electronic journal Med-heal.
Observations of physicians and the results of a special survey of respondents showed that those people who sleep on the left side, 4% more likely to Wake up in the morning rested and in a good mood compared to others.
In addition, the researchers noticed that the “left” dormant 9.5% more likely to show mental stability: they are more likely to perceive difficult situations with a positive.
