Doctors are told what foods you can’t eat on an empty stomach.
Imagine your favorite food can harm more than benefit. Now, when you have the desire to have a bite, you will think a thousand times, and only then eat what’s healthier for your stomach.
1. Bananas
They contain a lot of magnesium, so eating bananas can lead to the violation magneto-calcium balance in the body.
This may influence the development of cardiovascular disease. As well as the fact that you’re whole day will be like squeezed lemon – sleepy and lethargic.
2. Oranges
When used on an empty stomach these Sunny fruits, in the stomach increases the amount of gases and acids.
So, if you decided to have for Breakfast cviewimage orange juice, before doing this try to eat a bowl of oatmeal.
3. Yogurt
Yogurt begins to lose its useful properties, when to eat the snacks on an empty stomach. It helps the digestion only in the case if taken 2 hours after a meal.
4. Tomatoes
In tomatoes contains large amount of pectin and tannic acid, which can corrode and irritate the stomach wall.
5. Garlic
Garlic cures diseases such as dysentery, diarrhea and colitis. But if you eat it on an empty stomach, the allicin that it contains, can irritate the stomach wall, which can cause unpleasant pain spasms.
