How to improve pancreas – there are tested and effective recipes for natural cocktails.
When pain occurs in the upper quadrant – pancreas it lets you know about problems in its functioning. It is in our body
behind the stomach and is responsible for the production of gastric juices for digestion. How can we improve the smooth operation of this important gland?
To get started is to enter in your diet on a regular basis cruciferous vegetables. ‘ve all heard about the health properties of broccoli and its ability to prevent cancer. Also useful are other kinds of cabbage – Brussels sprouts, cauliflower, lettuce. They all have a positive impact on the work of the pancreas and protect it from the possible appearance of the tumor.
It is necessary to include cabbage in your diet at least 2 times a week. A great idea is to cook steamed broccoli when the vegetable will retain all necessary for normal functioning. But the consumption of cruciferous vegetables is not recommended, if you already have certain problems with the thyroid gland.
You should give up Smoking cigarettes systematically undermine health. Exposing you to the risk of cancer of the pancreas.
It is also important to eliminate from your diet foods that are harmful to digestion and the pancreas. It’s in the first place: the food is cooked in oil; semi-finished products; sugar; fast food and prepared food from cooking. All this food facilitates our life (in the sense of time in its preparation almost don’t need to spend), but such products contain a high concentration of saturated fat and harmful components that impact negatively on the pancreas.
When the pancreas is exposed to negative factors and clogged with toxins, the person happen hormonal disruptions, which can lead to diabetes mellitus. Therefore it is necessary to periodically clean pagelock. It’s enough to drink 10 glasses of clean drinking water daily for three days. And you can add juices and extracts recommended to improve the operation of the pancreas. Well Il take a warm hot bath before bedtime, rubbing the skin with a sponge, so it stimulates the circulation and reactivates the functioning of the pancreas. A three day detox you should eat as much fresh fruit (oranges, kiwi, mango), strawberries. All these measures will help to cleanse the pancreas and strengthen it.
There are also drinks to strengthen the pancreas. You can prepare these cocktails:
A cocktail of cabbage, carrots and celery
You will need:
– 1 Cup steamed Brussels sprouts;
– 1 Cup of carrot juice;
– 1/2 Cup of water;
– 1 stalk of celery.
Grind all ingredients in blender until smooth. Drinking this cocktail slowly, in small SIPS.
A cocktail of artichoke and aloe Vera
You will need:
– 1 Cup of aloe Vera juice (to separate the pulp from the leaves and cook the juice);
– 1 heart of cooked artichoke;
– juice of 1/2 lemon;
– 1/2 Cup of hot water.
Mix all ingredients in a blender until smooth texture. Received a warm beverage is perfect for strengthening the pancreas. It can be used for dinner or lunch.
The juice of papaya with flax seeds
You will need:
– 1 big slice of papaya;
-1 tablespoon Flaxseed;
– ½ Cup of water;
– 3 pieces of almond.
This drink is simple to prepare: mix all ingredients in a blender and add ½ Cup water. To drink a cocktail need in small SIPS every morning – so you can help rganiza to replenish the required substances and to properly start the day. AESA, it is very useful for the pancreas.
