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Why you need to start the morning with a glass of water with lemon

Почему нужно начинать утро со стакана воды с лимономLearn more about the healing properties of this drink!

It turns out that drinking a glass of warm water with freshly squeezed lemon juice on an empty stomach, not only can strengthen the immune system, but also to prevent many diseases.

The intestines

Suffer from constipation? Every morning drink a glass of water with a teaspoon of lemon juice and same quantity of honey. The drink will help to establish the gastro-intestinal tract in just a couple of days.

The liver and kidneys

Lemon water will prevent the formation of stones and for many years to protect you from other diseases that can affect the liver and kidneys.

Mood

Unlike coffee, which dehydrates the body, water with lemon has a beneficial effect on all internal organs. And this, of course, has a positive effect on your mood and General health.

Leather

Lemon is known to contain a lot of vitamin C, which has the ability to smooth shallow wrinkles and prevent new ones. In addition, the yellow fruit removes from the body toxins and wastes.

Metabolism

A glass of lemon water on an empty stomach is a great way to disperse the metabolism. Lemon juice helps to absorb food, and also actively fights against fatty deposits.

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