Just add tomato juice!
This simple diet for 1 week, then you should take a break. It can be used no more often than once once a month until you reach your desired weight. Further – every six months to maintain the results obtained. The only requirement: completely eliminate the salt.
Monday
Six medium potatoes, boiled in their skins, 1 liter of tomato juice, water, tea or coffee without sugar.
Tuesday
500 g fat-free yogurt, 1 liter of tomato juice, water, tea, coffee without sugar.
Environment
1 kg of apples or other fruit, except bananas and grapes, 1 liter of tomato juice, water, tea, coffee without sugar.
Thursday
500 g chicken fillet, cooked without fat, 1 liter of tomato juice, water, tea, coffee.
Friday
700 g of dried fruit (except bananas, raisins, figs), 1 liter of tomato juice, water, tea, coffee.
Saturday
500 g natural low-fat yogurt, 1 liter of tomato juice, water, tea, coffee.
Sunday
500 g boiled fish, 1 liter of tomato juice, water, tea, coffee without sugar.
